Sports therapist, strength and conditioning
Callum Fraser
What a course of treatment includes
Callum builds the loading programmes that take patients from the treatment table back to running, lifting and match play. Former rugby strength coach, now the person who decides when you are ready for the next step and when you are not. Graduate sports therapist, accredited strength and conditioning coach.
Assessment
45 minutes. History, movement tests and a diagnosis explained in plain English before you leave the room.
Hands-on treatment
Joint mobilisation, soft-tissue work and taping, used where the evidence says it helps.
Rehab programme
A written, progressive programme on your phone, reviewed at every follow-up until you are discharged.
Over 400 reviews
from our patients
“Nine months from surgery to my first full match. The programme changed every week and I always knew why. I never felt rushed and never felt held back.”
14.02.2026
“Third time I had pulled it. First time anyone looked at how I ran instead of just where it hurt. Four sessions and a plan, and it has not gone since.”
03.04.2026
“They started the week I came home from hospital. Every exercise was on my phone as a video, so I never had to guess what my physio meant.”
22.05.2026
“The scan said nothing was wrong and I still could not lift my arm. One assessment explained it. Six weeks later I was back on the climbing wall.”
09.07.2026
“I expected to be told to rest. Instead I got told to move, shown exactly how, and discharged after five sessions. Insurance was sorted without me chasing.”
18.08.2026
Book or ask.
Tell us what is hurting, how long it has been going on and what you want to get back to. We reply within one working day with the next available slot and the fee for the first session.
Frequently
asked questions
What people ask before a first appointment.
No. You can book directly. If you are claiming on private health insurance, some policies ask for a GP referral first, so check yours before the first session.
Usually, yes. We are recognised by the major private health insurers and bill most of them directly. Bring your policy number and authorisation code, and we will confirm cover before you are treated.
Forty-five minutes with one clinician. We take a history, test how you move, explain what we think is going on, and agree a plan. Most people have treatment in that first session too.
Something you can move in. Shorts for knees and hips, a vest or loose top for shoulders and necks. There is a changing room if you are coming from work.
It depends on the injury, but our average is just over five from assessment to discharge. Your clinician will give you an estimate at the first session and update it as you progress.
Yes. Bring your discharge letter or your surgeon’s protocol and we will start as early as it allows. We send a short progress note back to your surgeon at each stage if you would like us to.