What we treat
Sports injuries, recovery after surgery, and the everyday pain that has stopped you doing something. Assessment first, then treatment and a plan.
Sports injury
Sprains, strains, tendon pain and the injuries that keep coming back. We find the cause, treat it, and get you back to your sport with a plan for staying there.
Post-surgery rehab
Knee, hip, shoulder and spinal surgery. We work from your surgeon’s protocol, start as early as your discharge letter allows, and report back at each stage.
Manual therapy
Hands-on treatment for stiff joints and tight muscles, used where it helps and always alongside exercises you can do at home.
How we work
The same four things at every visit: a proper assessment, a plan you can see, a registered clinician who knows your case, and no surprises on the bill.
Assessment first
Every course of treatment starts with a 45-minute assessment. You leave with a diagnosis in plain English, a written plan and the first exercises already on your phone.
Your plan,
on your phone
Each exercise as a short video with reps, sets and a reminder. Your clinician sees what you have done and adjusts the programme between sessions.
Registered clinicians
All six physiotherapists are state-registered and insured, with postgraduate training in sports or post-operative rehabilitation. You see the same clinician every visit.
Insurance accepted
We are recognised by the major private health insurers and bill most of them directly. Bring your policy number and authorisation code to the first session.
Fees you can
read before you book
Two session types, one price each, no packages you did not ask for. Most private health insurers cover us; bring your policy number and we bill them directly where we can.
Initial assessment
$110
per 45-minute session
45 minutes with one clinician
Diagnosis explained in plain English
Written plan and first exercises on your phone
Treatment in the same session where appropriate
Follow-up
$85
per 30-minute session
30 minutes with the same clinician
Hands-on treatment and progression
Programme updated between sessions
Most private insurers billed directly
Same-week appointments
Rehab block
$450
six follow-ups, paid up front
Six 30-minute follow-ups
Saves $60 on the single-session fee
Progress note to your surgeon or coach on request
Valid for six months
Just out of surgery? Bring your discharge letter.
Knee, hip, shoulder and spinal surgery patients get a 60-minute first assessment at the standard fee. We work from your surgeon’s protocol and send a short progress note back at each stage if you ask us to.
Your plan, on your phone, between sessions.
Every exercise as a short video with reps and a reminder. Book, move or cancel an appointment without ringing the desk.
Book or ask.
Tell us what is hurting, how long it has been going on and what you want to get back to. We reply within one working day with the next available slot and the fee for the first session.